WELCOME TO HEALING BACK HOME
A place where healing feels natural and supported - a return to your roots, safety, and inner peace.
LEARN ABOUT HOW I WORK
Hello, I am Vilma Recchiuti, a Naturopathic Nutritionist.
My approach is to:
- create a safe, nurturing healing space and guide people back to balance within themselves
- work holistically, acknowledging the connection between mind, body and emotional health
- be guided by empathy and respect.
Healing Back Home is a space for holistic wellness and natural therapies.
Are You Struggling With...
Chronic Health Issues
Unexplained fatigue, digestive problems, hormonal imbalances, or persistent symptoms that conventional medicine hasn't been able to resolve.
Stress & Overwhelm
The constant pressure of modern life affecting your physical health, sleep quality, and emotional wellbeing.
Dietary Confusion
Conflicting nutrition advice leaving you unsure about what to eat for optimal health and energy.
Preventive Health
Wanting to take charge of your health before problems develop, focusing on long-term wellness and vitality.
Personalized Service Packages
I offer tailored support packages designed to meet you where you are on your health journey.
Basic Package
Perfect for those looking to improve their diet and lifestyle for prevention and optimal health.
- Initial consultation and health assessment
- Personalized nutrition plan
- Lifestyle recommendations
- Follow-up session to track progress
Extended Support
For addressing existing symptoms and working towards rebalancing your health holistically.
- Available after completing the Basic Package
- Ongoing refinement of your nutrition and lifestyle plan
- Progress tracking and additional resources as needed
Functional Testing
Available as an addition to any package for deeper insights into your health.
- Comprehensive lab testing
- Detailed results interpretation
- Targeted recommendations
- Uncover underlying imbalances
When we say "holistic," we mean building the entire map of your health.
Our Basic Package is designed to move beyond symptom-chasing and dive straight into root-cause detective work.
Here is what is included in my Initial consultation:
- The Foundational TimelineWe go back to the beginning to understand your unique health story:
Family Health History: Mapping inherited patterns and risk factors.
Personal Health Timeline: A comprehensive review of your life's medical history, from birth to the present moment. - The Data InterpretationWe translate your numbers into narrative:
Recent Test Analysis: We analyse the data from your lab tests performed in the last 6 months to understand your current physiology.
Functional Testing Recommendation: Based on your history, we will recommend specific functional lab tests (like gut or hormone panels) to uncover hidden imbalances and pinpoint the root cause. - The Whole-Being ReviewThis is where we connect the dots, reviewing every pillar that supports your health:
Body Systems Deep Dive: A full review of how all your major body systems (gut, hormones, immune, etc.) are currently functioning.
Nutritional & Cooking Habits: Analysing your food and liquid intake, along with your habits in the kitchen.
Lifestyle Assessment: Reviewing your entire daily landscape, from exercise levels to sleep quality and work/life balance.
Emotional Blueprint: Gently exploring the most common emotions and stress patterns that accompany you in your day.
We're ready to build your map. Are you ready to walk the journey?
Ready to Start Your Healing Journey?
Book a free 20 minutes consultation to discuss your health goals and discover how we can work together.
BOOK A FREE DISCOVERY CALL